Our Vision

To help people live healthier lives, manage stress, and find fulfillment through the three pillars of wellness: physical health via yoga, mental health through meditation and stress management, and gut health through nutrition and sattvic food.

Our Mission

To provide authentic Classical Hatha Yoga training through workshop formats and time-bound programs tailored for individuals, corporates, and residential societies, while building a supportive community of wellness seekers.

Three Pillars of Wellness

Our holistic approach to transformation

Physical Health

Through Classical Hatha Yoga practices, we strengthen the body, improve flexibility, and enhance overall physical well-being. Our structured approach addresses posture, strength, and vitality.

Mental Health

Using yoga, meditation, and stress management techniques, we help calm the mind, reduce anxiety, and develop emotional resilience for modern life's challenges.

Gut Health

Through nutrition guidance and sattvic food principles, we support digestive wellness and overall health, recognizing the gut as the foundation of physical and mental well-being.

Meet Our Founder

A journey from technology to transformation

Shashikant Sahu

Shashikant Sahu

Founder & Lead Instructor

Shashikant's journey from a software engineer to a yoga instructor is a testament to the transformative power of yoga. After completing his Bachelor's in Engineering from NIT Allahabad, he worked as a software developer at OnMobile and Goldman Sachs.

However, life had different plans. Drawn to the calmness offered by meditation, sattvic food, and ashram life, Shashikant made a bold decision to leave his corporate career and spent over 3 years at Isha Foundation in Coimbatore.

During this transformative period, he completed the rigorous Classical Hatha Yoga teacher training program, immersing himself in the authentic practices structured by Sadhguru. This intensive training equipped him with deep knowledge of traditional yogic practices and their application in modern contexts.

Now as a certified Classical Hatha Yoga instructor, Shashikant combines his technical background with spiritual wisdom to create practical, results-oriented yoga programs for individuals, corporations, and communities.

Credentials & Experience:
  • B.Tech from NIT Allahabad
  • Software Developer at OnMobile & Goldman Sachs
  • 3+ Years at Isha Foundation, Coimbatore
  • Certified Classical Hatha Yoga Instructor
  • 21-week Intensive Teacher Training (1,750+ hours)

Our Team

The passionate people behind Dhee Yoga

Shridevi Yaraguppi

Shridevi Yaraguppi

Co Founder, COO

Engineering graduate (BMS College, Bengaluru) and MBA (Welingkar Institute, Mumbai). She has spent time at Isha Foundation and learned yoga practices. Shridevi focuses on content creation, sales, and marketing strategies for Dhee Yoga.

Anand Kelaginamani

Anand Kelaginamani

Advisor - Strategy & Growth

NIT Surathkal (B.Tech) and IIM Bangalore (MBA) alumnus. Product management leader and entrepreneur who provides strategic guidance, growth opportunities, and mentorship to the founding team.

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Certifications & Credentials

Authentic training from recognized institutions

Classical Hatha Yoga Program

Our founder is a certified instructor from Isha Foundation's Classical Hatha Yoga program, one of the most comprehensive and authentic yoga teacher training programs available.

Duration: 21 weeks intensive training
Hours: 1,750+ hours of comprehensive study
Structure: Designed by Sadhguru
Practices: Angamardana, Surya Kriya, Yogasanas
Learn More About the Program

Where We Teach

Bringing yoga to various settings and communities

Corporate Offices

On-site wellness programs designed for workplace stress management and employee health.

Society Halls

Community-based programs in residential society clubhouses and common areas.

Our Studio

Dedicated practice space in Mysuru, Karnataka for intensive workshops and personal sessions.

Retreats

Immersive experiences at beautiful destinations combining yoga, meditation, and nature.

Ready to Begin Your Yoga Journey?

Join our community of wellness seekers and experience the transformative power of Classical Hatha Yoga.

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