A powerful and complete spiritual process that enhances physical vitality, mental clarity, and emotional balance through 21 steps of transformative yogic practice.

A system of physical yoga that revitalizes the body and brings great physical strength, mobility, and proper alignment to the entire system.

Classical yogic postures designed to elevate human consciousness while enhancing physical health, mental stability, and spiritual awareness.

A process of cleansing the five elements within the human system, leading to harmony between the body and the cosmos.