Hatha Yoga Workshop - Jala Neti
Yogic way to cleanse nasal passage
About This Workshop
Experience the ancient yogic practice of nasal cleansing that promotes respiratory health and mental clarity. Jala Neti is a powerful kriya that removes impurities from the nasal passages, enhances breathing, and prepares the mind for deeper yogic practices. This workshop will teach you the proper technique, benefits, and precautions of this transformative practice.
Benefits
Improves respiratory health, enhances mental clarity, prepares mind for meditation, removes nasal impurities, boosts immunity
₹4000.0
per participant
Start Date
September 07, 2025
September 07, 2025
End Date
September 10, 2025
September 10, 2025
Duration
1 weeks (4 sessions/week)
1 weeks (4 sessions/week)
Location
Mysuru
Mysuru
Instructor
Shashikant Sahu
Shashikant Sahu
Capacity
1/25
1/25
What to Bring
Comfortable clothing, water bottle, towel, yoga mat (if you have one)
Frequently Asked Questions
Wear comfortable, loose-fitting clothes that allow for easy movement. Avoid tight jeans or restrictive clothing. Cotton or breathable fabrics work best.
No prior experience is necessary. Our workshops are designed to accommodate all levels, from complete beginners to advanced practitioners.
Cancellations made 7 days before the workshop start date are eligible for a full refund. Cancellations within 7 days may receive a partial refund or credit toward future workshops.
Yes, yoga mats and props will be provided. However, you're welcome to bring your own mat if you prefer.
Shashikant Sahu
Certified Classical Hatha Yoga Instructor
Trained at Isha Foundation with 3+ years of intensive practice and study under Sadhguru's guidance.
Learn MoreQuestions about this workshop?
Get in touch with us for more information.
info@dheeyoga.com
+91 98765 43210