Hatha Yoga Workshop - Surya Kriya
Activate the sun within
About This Workshop
Awaken the solar energy within through this powerful and ancient practice. Surya Kriya is a complete spiritual process that enhances physical vitality, mental clarity, and emotional balance. This potent 21-step yogic practice is designed to activate the sun within you, leading to enhanced awareness and inner transformation.
Benefits
Enhances physical vitality, improves mental clarity, balances emotions, activates inner energy, supports spiritual growth
₹4500.0
per participant
Start Date
September 11, 2025
September 11, 2025
End Date
September 14, 2025
September 14, 2025
Duration
1 weeks (4 sessions/week)
1 weeks (4 sessions/week)
Location
Mysuru
Mysuru
Instructor
Shashikant Sahu
Shashikant Sahu
Capacity
0/25
0/25
What to Bring
Comfortable clothing, water bottle, yoga mat (if you have one), empty stomach (3 hours before practice)
Frequently Asked Questions
Wear comfortable, loose-fitting clothes that allow for easy movement. Avoid tight jeans or restrictive clothing. Cotton or breathable fabrics work best.
No prior experience is necessary. Our workshops are designed to accommodate all levels, from complete beginners to advanced practitioners.
Cancellations made 7 days before the workshop start date are eligible for a full refund. Cancellations within 7 days may receive a partial refund or credit toward future workshops.
Yes, yoga mats and props will be provided. However, you're welcome to bring your own mat if you prefer.
Shashikant Sahu
Certified Classical Hatha Yoga Instructor
Trained at Isha Foundation with 3+ years of intensive practice and study under Sadhguru's guidance.
Learn MoreQuestions about this workshop?
Get in touch with us for more information.
info@dheeyoga.com
+91 98765 43210