Hatha Yoga Workshop - Yogasanas
Postures to elevate consciousness
About This Workshop
Discover the profound science of yogic postures designed to elevate human consciousness. Yogasanas are not mere physical exercises but a sophisticated system to enhance physical health, mental stability, and spiritual awareness. Learn classical postures with proper alignment, breathing techniques, and their deeper significance.
Benefits
Improves flexibility and strength, enhances body-mind coordination, supports emotional balance, elevates consciousness, promotes overall well-being
₹3000.0
per participant
Start Date
September 15, 2025
September 15, 2025
End Date
September 18, 2025
September 18, 2025
Duration
1 weeks (4 sessions/week)
1 weeks (4 sessions/week)
Location
Mysuru
Mysuru
Instructor
Shashikant Sahu
Shashikant Sahu
Capacity
0/25
0/25
What to Bring
Comfortable clothing, water bottle, yoga mat (if you have one), light meal 2 hours before practice
Frequently Asked Questions
Wear comfortable, loose-fitting clothes that allow for easy movement. Avoid tight jeans or restrictive clothing. Cotton or breathable fabrics work best.
No prior experience is necessary. Our workshops are designed to accommodate all levels, from complete beginners to advanced practitioners.
Cancellations made 7 days before the workshop start date are eligible for a full refund. Cancellations within 7 days may receive a partial refund or credit toward future workshops.
Yes, yoga mats and props will be provided. However, you're welcome to bring your own mat if you prefer.
Shashikant Sahu
Certified Classical Hatha Yoga Instructor
Trained at Isha Foundation with 3+ years of intensive practice and study under Sadhguru's guidance.
Learn MoreQuestions about this workshop?
Get in touch with us for more information.
info@dheeyoga.com
+91 98765 43210